Sport against stress: Autumn Fit boxing

 

Come and join our Fit Box Club, this time at the TJ Sokol gym!

The course will be led by Vadim Žarov, a coach with 10 years of experience who graduated from the Sports Academy with honors and received various sports titles and awards. He speaks Czech, Ukrainian, and basic English. He runs a boxing and kickboxing club in the Zlín region and self-defense and classical boxing clubs in Brno.

What to expect:

• A fun and effective workout: Learn the basics of combat sports like boxing and kickboxing without putting your body at risk.
• Increase body functionality: Strengthen your muscles, improve endurance, and coordination.
• Forget about busy days and work – in our club, you will find a space to relax and unwind.
• Positive energy: Recharge yourself with positive emotions and meet new people who share your passion for movement.

👉 REGISTRATION UNTIL 13. 9. 2024

	from 17. 9. 2024
TEENS (13+): ♀ ♂	Tuesday 17:00 - 18:00
WOMEN: ♀	Tuesday 18:00 - 19:00