Sport against stress: Fit boxing in Lužánky

ATTENTION! Due to the lecturer’s illness, we are postponing the start date to 4 June 2024.

Join our new outdoor summer activity in Lužánky Park – the Fit Boxing Club! In beautiful weather, our activities shift outdoors, allowing you to exercise in the refreshing air of Lužánky.

The course will be led by Vadim Žarov, a coach with 10 years of experience who graduated from the Sports Academy with honors and received various sports titles and awards. He speaks Czech, Ukrainian, and basic English. He runs a boxing and kickboxing club in the Zlín region and self-defense and classical boxing clubs in Brno.

What to expect:

• A fun and effective workout: Learn the basics of combat sports like boxing and kickboxing without putting your body at risk.
• Increase body functionality: Strengthen your muscles, improve endurance, and coordination.
• Forget about busy days and work – in our club, you will find a space to relax and unwind.
• Positive energy: Recharge yourself with positive emotions and meet new people who share your passion for movement.

 

	From 21. 5. 2024 4. 6. 2024
Teens (13+)	Tuesday 17:00- 18:00
Women	Tuesday 18:00 – 19:00